Urban running groups in Cape Town

Posted on 26 September 2024 By Louise Bell

From viewing the city skyline on a runner’s high to embarking on a group run through an urban jungle, urban running is a great way to learn about your city uniquely.

Unsplash/Alexander Redl

As there is safety in numbers, joining a running group is the best way to ensure you can enjoy this activity without worry or hassle. 

Unsure which urban running groups in Cape Town will fit your criteria? Here are a few top picks to ponder to run through the city in style.

Burnt Run Club

With over a thousand members committed to their running journey, Burnt Run Club is an excellent pick for runners looking to make new friends and enjoy the city. Burnt is also known for its top-quality fitness wear and products, including various running programs to assist you on your journey.

With events and weekly leaderboard updates, this club will surely evoke your competitive side and up your game.

Cool Runnings Recreational Club

This urban running club meets on Tuesdays and Wednesdays. It is a top choice if you’re looking for a club that caters to different running levels. With an early morning and early evening session, you’ll also have the option to choose a time that suits your schedule.

Often referred to by members as a “drinking crew with a running problem,” Cool Runnings has an active and fun community you’ll love to be a part of.

Running Late Club

If you want to run exclusively later, the Running Late Club is your pick. With the perspective of starting your running journey “rather late than never”, this community is a laid-back and welcoming club that allows all fitness levels to thrive.

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