Bicycle Touring in South Africa: Tips and routes

Posted on 25 April 2025 By Lee-Ann Steyn

South Africa, with its varied terrain, natural beauty, and warm climate, offers some of the best bicycle touring opportunities in the world. From the rugged coastline to majestic mountains, cyclists can experience everything from challenging mountain passes to peaceful country roads. Whether you’re a seasoned cyclist or a beginner looking for an adventure, South Africa’s landscapes make for an unforgettable cycling journey.

Santeri Liukkonen/Unsplash

ALSO READ: Tips for long-distance cycling

Tips for Bicycle Touring in South Africa

Preparation is Key

Before you hit the road, it’s essential to plan your route carefully. South Africa’s geography is diverse, meaning the terrain can vary greatly. Some regions feature smooth tarmac roads, while others boast gravel paths or steep mountain climbs. Researching your chosen route ahead of time will help ensure your ride is both enjoyable and safe. Make sure your bike is in top condition and that it’s suitable for the terrain you’ll be covering—mountain bikes are often the best choice for mixed trails, while road bikes are ideal for paved paths.

Best time to go

The summer months from November to February are perfect for touring, offering warm temperatures and clear skies. However, the rainy season in some areas, like the Drakensberg mountains and parts of the Eastern Cape, should be kept in mind. For a more temperate climate, consider cycling in the Western Cape or along the Garden Route in autumn (March to May) when the weather is mild, and the roads are less crowded.

Safety First

Cycling in South Africa requires a focus on safety. Wear a high-visibility vest, especially if cycling in the early morning or late afternoon. Always wear a helmet, even on less-trafficked routes. Stick to marked cycling paths when possible, and avoid busy highways where traffic is dense. Carry a GPS device or download maps to avoid getting lost, especially in rural areas.

Tatiana Reusche/Unsplash

Packing essentials

The right gear makes all the difference. Aside from your bike and helmet, make sure to pack a lightweight tent or camping gear if you’re planning an extended trip. Carry a hydration pack or water bottles to stay hydrated, and pack snacks to maintain your energy levels during long stretches. A multi-tool for bike repairs, puncture repair kits, and a first aid kit are also must-haves on your bike.

Accommodation options

South Africa is home to a growing number of bike-friendly accommodations, from guesthouses to campsites. Many of these places cater specifically to cyclists, offering secure bike storage and bike maintenance facilities. For a more local experience, consider homestays, where you can not only enjoy a comfortable bed but also get a taste of South Africa’s diverse cultures and cuisine.

Local regulations

It’s important to follow local traffic laws and cycling regulations when touring. In certain areas, particularly in national parks and nature reserves, permits may be required to cycle. Always double-check before embarking on a new route, especially if you’re crossing private land or protected areas.

Travelling with your bike

Flying to South Africa? Many airlines offer bike transport services, but it’s essential to check their specific policies regarding packaging, weight restrictions, and additional fees. If you’re not bringing your bike, consider renting one locally. There are plenty of bike shops that rent high-quality bikes suited for different types of terrain, and this can save you the hassle of travelling with your own.

Recommended Bicycle Touring Routes in South Africa

Picture/Karoo Crossing/Bicycle South

South Africa offers a wide array of routes suitable for all cycling levels. Here are a few of the most scenic and popular routes to explore:

The Cape Cycle Route

The Cape Cycle Route is a dream for cyclists, offering everything from coastal views to mountain passes. Starting from Cape Town, cyclists can venture along the famous Garden Route, passing through charming towns like Stellenbosch and Knysna. The route varies in difficulty, with some sections suited for beginner cyclists and others challenging even the most experienced riders. The stunning scenery along the way—from vineyards to beaches—makes this one of the best cycling routes in the world.

The Karoo Route

For those seeking adventure in a more isolated setting, the Karoo Route offers the perfect escape. This semi-desert region is known for its wide-open spaces, quiet roads, and beautiful star-filled nights. While the terrain is challenging, especially during the summer heat, the rewards include the peaceful solitude and vast landscapes. Small towns like Prince Albert and Graaff-Reinet offer cosy accommodations and historical landmarks, making this route ideal for a longer, immersive journey.

Picture/Drakensberg Experience

Drakensberg Mountains

The mountains present a more demanding ride, but the spectacular views of the range and valleys are worth every pedal stroke. Ideal for experienced cyclists, this route takes you through rough terrain, including some steep ascents and descents. Along the way, you’ll pass ancient rock art, indigenous forests, and majestic mountain peaks. Make sure to bring enough water and food, as the route can be quite remote.

The Wild Coast

For a more laid-back cycling experience, the Wild Coast is a hidden gem. Known for its untouched beaches, lush forests, and traditional Xhosa villages, this route offers cyclists the chance to experience South Africa’s rural beauty. The terrain is more varied—some flat coastal sections and rugged hills—but the overall challenge is moderate, making it a good option for intermediate cyclists. This area is also a great spot for camping under the stars.

The Cradle of Humankind

If history interests you, cycling through the Cradle of Humankind should be on your list. This UNESCO World Heritage site, located just outside Johannesburg, is rich in archaeological significance. The area’s mix of dirt paths and paved roads is suitable for cyclists of all levels. The Cradle offers a fascinating glimpse into South Africa’s ancient past, and there are plenty of cycling-friendly accommodations along the route.

Spotlight on some cyclist-friendly cafes

One of the joys of bicycle touring is the chance to stop in local bike shops and cyclist-friendly cafés, offering both a practical rest and a glimpse into the local cycling culture. These spots are perfect for refuelling, chatting with fellow cyclists, or getting your bike checked. Here are a few must-visit spots along the way:

Truth Coffee: Located in the City Bowl, this award-winning café serves expertly brewed coffee and delicious pastries, perfect for cyclists looking to refuel.

South Yeaster: A vibrant spot in the City Bowl offering great coffee and light meals, ideal for cyclists on a break after a ride.

Olympia Café: Situated in Kalk Bay, this charming café is known for its freshly baked bread, pastries, and great coffee, making it a perfect stop for cyclists.

Bootlegger Coffee Company: With multiple locations, Bootlegger offers top-notch coffee and a relaxed atmosphere, ideal for cyclists looking to relax after a ride.

Salt Café: Located in Kalk Bay, Salt Café serves delicious coffee, fresh pastries, and light meals, perfect for cyclists seeking a quick pitstop.

The Roost Coffee Shop: Nestled at Noordhoek Farm Village, this cosy café offers great coffee, baked goods, and bike-friendly amenities.

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