Beach vacations with the family can be great fun. Nothing screams ‘beach bliss’ more than the gentle sound of waves, a refreshing sea breeze and sandcastles in the company of those you love.
However, safety is of utmost importance as you enjoy fulfilling moments and make special memories at the beach.
Image: Getaway Gallery
Consider these few tips as recommended by the National Sea Rescue Institute for a safe and blissful family beach vacation:
Never swim alone
Swimming with a buddy is helpful as it ensures that you always have someone to help you should the need arise, especially if you are unable to wave down the lifeguards yourself.
Refrain from consuming alcohol
Swimming while intoxicated is incredibly dangerous. As such, it is best to not drink alcohol before swimming. Alcoholic beverages can make you more inclined to take risks that you normally wouldn’t. There is also the risk of passing out, injuring yourself badly or even drowning.
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Image: Getaway Gallery
Only swim at beaches where lifeguards are on duty
It is important to check whether there is a lifeguard on duty before entering the water. Be prepared to listen to the lifeguard’s advice and to swim only between the designated flags which indicate the safest area for swimming.
It also helps to discuss any concerns you may have regarding the beach you are visiting as lifeguards are often able to instruct on possible tides and currents.
Supervise children at all times
As a parent or caregiver, it is vital to supervise children near and in the ocean. Children ought to be carefully watched at all times. This will go a long way in ensuring their safety.
When supervising children, refrain from entertaining other distractions such as social media scrolling.
Beware of rip currents
Rip currents can move at speeds faster than any of us can swim. Thus, being careful is essential. The best way to avoid rip currents is to swim only where lifeguards are on duty.
Should you happen to be caught in a rip current, the most vital thing to remember is to not panic. Stay calm and swim slowly and conservative out of the current. Alternatively, you can also relax and let it carry you past the breakers until it slacks.
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