Hiking with your young ones is a lovely way to get them to appreciate and enjoy nature.
It is also a great opportunity to bond with them while enjoying some fitness in the great outdoors.
However, it also requires caution and careful preparation.
Image: Sourced / iStock (Zoran Zeremski)
Here are a few tips to consider when hiking with children:
Do not overpack
It helps to take only the essentials with you. Keep the stuff in your children’s backpacks to a minimum. This way, they can have as much freedom and fun as possible.
Make sure they’re dressed appropriately
It is crucial to ensure that your children are appropriately and comfortably dressed for the hike. Keep the weather in mind. Moreover, make sure that their hiking boots are comfortable and suitable for the terrain.
Picture: Sourced / iStock (fotostorm)
Keep it easy and fun
Don’t make the hike too long and strenuous for your young ones. Focus on making the experience interesting rather than challenging. Pick a trail that has interesting features such as a stream or a waterfall. This will keep them interested and help them to enjoy the journey.
Have frequent stops along your hike
Hiking is an energy consuming activity. As such, keep in mind that your children are likely to get tired along the way. Stop frequently to rest and refuel. After all, what’s a good hike without the opportunity to pause, drink some water and have a snack?
Give them time
It is natural for children to want to explore their environment. They may want to pick up and touch certain things, or admire certain views for a while. Do not rush the experience. Rather, allow them time to discover and examine nature and its beauty.
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